relieve stress and anxiety

How to relieve anxiety and stress in the Lake District

What better way to relieve anxiety and stress than in the beautiful Lake District. Whether it is wining and dining, adventurous activities, countryside walks or gaining an insight into its history.It can all be found within the majestic setting of the Lake District National Park. Fresh air, magnificent views and a different pace to the …

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relieve stress and anxiety
canyoning-in-remote-places

Canyoning Is a Great Outdoor Adventure

Canyoning is a great outdoor adventure that everyone should experience. In case you’re still unsure, check out this list of reasons to try the sport! Are you a lover of extreme sports? An adrenaline junkie who loves to explore the world? Canyoning is an extreme sport and a great outdoor adventure. It’s participated in by people …

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a wonderful landscape of lakes and mountains in the Lake District

What Goes Into A Removable Anchor System That Works

When trying to answer the question, of how to use bolts in an area of natural beauty. What goes into a removable anchor system that works? The Petzl 12m Coeur Pulse Anchor seemed to fit my cause. A removable anchor system could be a possible solution to this highly debated and emotive topic of bolting. To …

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a wonderful landscape of lakes and mountains in the Lake District
canyoning-can-be-a-stress-reliever-this -image-shows-a-happy-client-in-canyon-scene

Canyoning is a Great Stress Reliever

Imagine the ultimate adrenaline rush as you slide down waterfalls, explore rocks and boulders, leap into crystal clear pools, and zip-line across canyons. If you’re ready for a high-octane mixture of climbing, sliding, jumping, scrambling, and swimming, then look no further than canyoning. What’s more, despite its highly adventurous nature, beginners are very welcome. Canyoning proves the perfect stress …

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welcome to canyoning in cumbria

Welcome to Mountain Rat Adventures blog

Welcome to Mountain Rat Adventures – a specialist in canyoning in Cumbria. ​As a small friendly outdoor adventure company, I provide a range of mountaineering activities, with a specialism in ghyll scrambling and canyoning in Cumbria. I pride myself in providing you with a totally fun and immersive experience adapted to your requirements, which you are …

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welcome to canyoning in cumbria
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